MedCapStore Blog

Finding Balance in Your Life

                                      How do you find the perfect balance between home life, personal life and work life so that you can have a great you and add to the lives of others? What do you plan in your day when it is time to come out of those scrubs and scrub hats? If you have a jumble of stuff that requires running here and there and you feel as if you have accomplished nothing then it is time for a redo. Sometimes if...

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Surgical Mission to Guatemala

To our friends at MedCap® Scrub Hats,I just wanted to write a quick Thank You for your donation of Scrub Hats for our Surgical Mission to Guatemala.  Our team from the Children’s Hospital of Philadelphia consisted of three surgeons, one anesthesiologist, one CRNA, three nurse practitioners, 12 nurses and three volunteers.  In under a week we were able to complete 70 pediatric surgeries while working with Partner for Surgery in Guatemala City.                               Since its creation in 2001 Partner for Surgery has helped thousand of impoverished Guatemalans...

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Making Time Work for You

                                                                                                                                                                The most productive people in the world know something that the rest of us don't. Do they know how to move faster,...

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Reenergize Through Quick Meditation

                       Today quick meditation at work can be a serious energizer and stress reliever. There is no mystic or magical secret to meditation; it is a simple way to focus your thoughts and energy into a positive direction. If you are on your feet for hours or dealing with stressful healthcare issues you will need a few minutes in you day to gather your strength and focus your mind.  There are a couple simple techniques that you can do almost anywhere with a little privacy. A few of these techniques...

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Ultimate Guide to Getting More Energy

                                                                                        When you are at work or at home there are plenty of things to do in order to increase your energy level. Sit back in your scrubs and scrub hats while reading this ultimate guide to getting more energy. Below is a list of 15 ways to increase your overall energy level.                                                                                                                                    1.    An Early Start – early bird gets the worm is a great saying, set that alarm 15 minutes earlier and achieve even more.    2.    Stretch it out – start the morning with a...

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