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                                                                                                                                                                The most productive people in the world know something that the rest of us don't. Do they know how to move faster,...

                       Today quick meditation at work can be a serious energizer and stress reliever. There is no mystic or magical secret to meditation; it is a simple way to focus your thoughts and energy into a positive direction. If you are on your feet for hours or dealing with stressful healthcare issues you will need a few minutes in you day to gather your strength and focus your mind.  There are a couple simple techniques that you can do almost anywhere with a little privacy. A few of these techniques...

                                                                                        When you are at work or at home there are plenty of things to do in order to increase your energy level. Sit back in your scrubs and scrub hats while reading this ultimate guide to getting more energy. Below is a list of 15 ways to increase your overall energy level.                                                                                                                                    1.    An Early Start – early bird gets the worm is a great saying, set that alarm 15 minutes earlier and achieve even more.    2.    Stretch it out – start the morning with a...

                                             Have you ever wondered why on earth medical professionals wear the cloths they do? Why are they named scrubs, or scrub hats? This little article will answer all your questions, even if you did not know you wanted to ask them.   The original nurses uniform was developed after the Crimean war in 1854. It was through Florence Nightingale's discovering that living conditions were of great importance to health that she advocated new sanitary conditions.  One of which...

The summer 4th of July Holiday is almost here with grilling, friends, families and fun.  If you like an extra sweet easy dessert to add to the barbeque meal then why not try this easy pound cake one of my favorites. Toss the scrubs, scrub caps and scrub hats and check this Cinnamon Pound Cake, one of my favorites.                                                   1 cup of butter unsalted 1-cup heavy cream 3 cups sugar 6 eggs large 3 cups...