MedCapStore Blog

Winter is here, or at least it seems to be. The new year is right around the corner, and the pace of LIFE will change again. Sometimes it really is hard to keep up, and then if you manage to, something sneaks in to just let you know....nope! In reflection, it is a bittersweet blend, and accepting that is often the point of our joy, making it a wonderful time of year. Full schedules, undeniable pull of family, friends, and festive cheer. Gourmet dinners love those. FaceTime with your family... can be interesting, or you can catch up with friends...

It's here… not sure how the time changed so quickly, but here we are. Where I live, the air is getting crisper, though it is still warm, yet you can "Feel the change." as some would say. I noticed a flyer from our local orchard that the pumpkins will soon be ready, and a notice will be sent for you to pick your own; I love pumpkin donuts and their smell. Don't know why Fall and Food connect; however, they seem interwoven. Here is the big thing about Autumn: a bunch of holidays are squeezed into it, so the urge...

    Ah, fall, the air gets crisper, the days much shorter, and pumpkin spice lattes are returning triumphantly. But wait—didn't we start enjoying summer? Blink, and it's gone! What happened? So, for most of us, the past few months have probably been a blur of things to do, possibly kids to entertain with school out, family friends, and the work schedules: urgent patient needs and a never-ending to-do list. So, what happened to all those summer plans? If you're wondering …. Where did summer go?" You're not alone. But there is good news: fall is the perfect time to...

The hustle and bustle of our world often makes time feel like a luxury; finding moments of joy can seem like a dream. But joy doesn't require perfect conditions, a large amount of money, or exact timing; it's found in the small, everyday moments we invite into our lives. Therefore, cultivating joy through simple activities and self-care can make all the difference in our overall well-being.  Happiness vs. Joy: The Difference  Happiness and joy are often used interchangeably, but they are distinct experiences. Happiness is usually tied to external circumstances—for example, that fleeting feeling you get when something good happens,...

      As summer begins it opens itself to the possibilities of that chance to defuse, get connected to our inter peace, distance ourselves; at least for a while, from the relentless pace of work that drains energy and maybe, just maybe, allow for a few new fun experiences. So, okay the thought of a super vacation with images of exotic locales, expensive flights, and complex itineraries pops up. However, lets be honest, the cost of those get aways are a lot more… a whole lot more expensive, and to be honest; relaxation doesn't always require an extensive budget...