MedCapStore Blog
TIME to Make Time for A Healthier You or Exercise Tips For People Who Don’t Have Time To Exercise
Some people say they don’t exercise because they don’t have the time. Others don’t exercise because they don’t have the information. But you say, some times after a hard day at work who has the desire. Let’s be honest, in the medical field, with crazy work schedules, demanding to-do lists, and limited free time WHO HAS TIME TO EXERCISE or the energy for that manner. “ Exercising a low priority! Right. Well, (SMILES) exercise is proven to improve your overall health, reduce stress, make you happier, improves your focus and concentration, and keeps you in...
Letting Go of Stress
A very wise ice princess once said, “Let it go, let it go!” There are some things that we hold on to that steal our joy, that make us feel stressed and overwhelmed and not on our best game. And most of the time, worrying about these things does absolutely nothing to solve the problem. Working in a field where others constantly need you, they are dependent on you for their health, their well being, sometimes their lives, can be a lot of pressure for one person. Good news though, there are ways you can, as...
How To Have The Perfect Staycation
Okay let just see what the definition say........ Stay·ca·tion stāˈkāSHn/ noun informal a vacation spent in one's home country rather than abroad, or one spent at home and involving day trips to local attractions. Well, Staycations are the perfect way to escape the routine of every day life, without spending a lot of money or traveling too far. People all over the country are deciding to explore their own city or state instead of traveling abroad, and the benefits are endless. Not only do you save so much money by spending your down time in a near by...
Making This Summer Unforgettable
As temperatures get warmer this summer, many people are looking forward to a more relaxed atmosphere, time with family and friends, good food and some rest and relaxation. Time off and lengthy vacations don’t always come standard in the life of a medical professional, but that doesn’t mean you can’t take hang up that scrub hat, and take this summer season to a whole new level by trying some new things! There are ways to enjoy the season and make some memories while...
Just for Fun Activities During the Holidays
You spend your days working hard. You rush from one appointment or procedure to the next. Your practice relies on your hard work, and so does each one of your patients. During the holiday season, your schedule is tapped even further. You have even more to do, less time to get it done, and everyone wants your attention. What fun activities and events can you host in your offices to help reduce some of this stress and perk up everyone for the holidays? It may be easier...